healthy is the new skinny
just trying my best to be as healthy and fit as i can! and im here for anyone who needs a friend to talk with about anything. ♥
SW: 247 CW: 221 Next Goal Weight: 220
SW: 247 CW: 221 Next Goal Weight: 220
Anonymous asked: Insanity is crazy!!! The cardio is hard... You do see improvement fairly quickly though
Answer:
yeah! just got done with day 2. it was… insane. haha
Anonymous asked: what exercises do you do to keep in shape? I would love to be more toned but do not know how to do. :)
Answer:
oh im far from toned haha. but to the lose the weight that i have lost i just did some light jogging on the treadmill & watched what i ate! to get toned do 30 Day Shred?? sorry if thats not what youre looking for :$
hey if ur ever feelin shitty use this
This now is on my favorite posts-list!
this made me smile
this made me happy
i absolutely fucking love this !
Made me smile big :)
(via healing-through-health)
